Mental Health Services

Tailored Therapy for Healing & Empowerment

I work to help heal and promote freedom, freedom from fear in its numerous visible and hidden forms.

I am exclusively virtual via telehealth for all of my sessions.

As far as style or discipline, I have studied many major and minor modes of work extensively, including cognitive, self, trauma, existential, narrative, mindfulness, positive, gestalt, imago, meditation, spiritual, addiction, 12-step, bioenergetic, and others, in order to find what is useful in each and be able to mix and choose, to match the client that I am joining in their selfwork.

Everyone is different in the ways universal issues arise and are responded to, whether depression, loss, anxiety, relationship. One approach does not fit all. “Fit” is critical in the match of therapist and client, in order to have the most productive outcome of the work. I welcome inquiry and preliminary talks before we start, or if we do not go forward, I may be able to help to aim in a different direction to find a match.

Here’s a little list of culprits that might be holding you back—let’s tackle them together!

And there are more, all of which reduce our satisfaction and joy- in family, relationship, and work. If these resonate with you, we could speak on a call. It is important to find a good fit with the person that you allow to join your journey. I would be happy to hear from you.